![]() ![]() Halotherapy is more familiar than it might initially seem. What are salt caves-and what is halotherapy? Here we asks the experts why sitting in a salt cave may very well be a wonderful treatment for modern ailments. Felikz Boczowski in 1843, who’d taken note of the absence of respiratory problems in salt mine workers. In fact, it was first officially recognized as a therapy by Polish physician Dr. And like other wellness practices, halotherapy dates way back. Halotherapy, or salt therapy, (‘Halo’ is the Greek word for salt) reproduces the naturally occurring environments of salt mines found in countries like Poland and Russia. From freezing chambers to infrared saunas and more, the experience of sitting in unique environments for the sake of wellness is a common pursuit.
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